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Mindset

Noticing Small Things

Noticing Small Things

My most peaceful days are the ones where I notice small things. The moisture clinging to a leaf I’m trying to propagate on the windowsill. The almost imperceptible movement of cool air over my knuckles as they sit atop the keyboard, pondering this...

Look at a Leaf

Look at a Leaf

Put down your phone and go outside to the woods and look at a maple leaf. If you can’t find a maple, a sycamore will do just fine.Ron Swanson, Parks and Rec Boredom is something we’re increasingly shielded from. Since the advent of the iPhone, being...

Being OK

Being OK

I realized this week that sometimes, I’m not OK with what I’m doing. Especially if whatever I’m doing doesn’t align with one of the items on my 2021 goal list. As I proceed with one of these “unaligned” activity, a little cloud of guilt begins to...

You Can Hold Both

You Can Hold Both

I started December with the intention of publishing a post every day for a year and save for two days since then, I’ve kept to that. But how do I interpret those two missed days? The more puritanical part of my brain insists I call the experiment a...

Don’t Burn It Down

My first full day back in Denver was inexplicably stressful. For most of the day I felt out of control, frustrated, angry. And for no real reason I could put my finger on. At a few points, my heart rate even jumped over 100 BPM. While I was just...

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