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Mindset

Artificial Start/Stop

Day one of driving across the country. These artificial starts/stops that occur in life, like this drive across the country to resume our life in Denver, provide a wonderful opportunity to start fresh on habits and goals that have languished. But...

Afternoon Writing

Afternoon writing is my worst writing. Just a minute ago I was battling my way through an article I’ve been wanting to write for a while when I had a realization; the afternoon is no time to embark on meaningful writing journeys. It’s...

Information Hygiene

I heard the term Information Hygiene yesterday. I really like it. How clean, how scrubbed is the information I’m consuming? How much did it get tainted between the actual event and my eyeballs? How much have the incentives of the medium...

Chaotic Start

Guess which day got off to a chaotic start in the photo of my Bullet Journal above? Days that start in chaotic fashion seem to stay that way. Today was one of those days. I hadn’t planned the night before (usually a fatal mistake), woke up a little...

Quiet Moments

It’s very easy not to have any quiet moments. Technology can take them away from us. As soon as we wake up in the morning, we check our phone. When we’re pooping, we check our phone. Sitting a waiting room, we check our phone. I’m well-aware of this...

Guilt Helps No One

It’s very easy to feel guilty these days. Especially if you’re enjoying areas of success/luck/privilege. But guilt really not helpful. In fact, it’s incredibly damaging. Not just to you, but probably to the victim of whatever...

8,760 Hours

We talked about this on the podcast, but using the New Year as an opportunity to review and refocus your efforts is an extremely powerful practice. I’ve used the methods laid out in 8,760 Hours by Alex Vermeer over the past few years which...

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