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Productivity

Being OK

Being OK

I realized this week that sometimes, I’m not OK with what I’m doing. Especially if whatever I’m doing doesn’t align with one of the items on my 2021 goal list. As I proceed with one of these “unaligned” activity, a little cloud of guilt begins to...

Don’t Burn It Down

My first full day back in Denver was inexplicably stressful. For most of the day I felt out of control, frustrated, angry. And for no real reason I could put my finger on. At a few points, my heart rate even jumped over 100 BPM. While I was just...

Artificial Start/Stop

Day one of driving across the country. These artificial starts/stops that occur in life, like this drive across the country to resume our life in Denver, provide a wonderful opportunity to start fresh on habits and goals that have languished. But...

Chaotic Start

Guess which day got off to a chaotic start in the photo of my Bullet Journal above? Days that start in chaotic fashion seem to stay that way. Today was one of those days. I hadn’t planned the night before (usually a fatal mistake), woke up a little...

Real Work

Once the excitement of goal planning wears off is when the real work of the New Year begins. It’s easy to be be fired up about a new habit, a new diet, a new skill when you’re dreaming of the glory at the end of the road. When the real work hasn’t...

8,760 Hours

We talked about this on the podcast, but using the New Year as an opportunity to review and refocus your efforts is an extremely powerful practice. I’ve used the methods laid out in 8,760 Hours by Alex Vermeer over the past few years which...

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